Category: mental_health
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The Exhaustion of the “Happy Act”: How to Cope When Faking It Isn’t Making It
The Exhaustion of the “Happy Act”: How to Cope When Faking It Isn’t Making It You wake up, and the weight is already there. It’s a familiar, heavy blanket of emptiness or sadness. But your phone buzzes with a work message, or you hear your roommate in the kitchen, and something clicks into place. You…
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The Exhaustion of the “Happy Act”: How to Cope When Faking It Isn’t Making It
The Exhaustion of the “Happy Act”: How to Cope When Faking It Isn’t Making It You wake up, and the weight is already there. It’s a familiar, heavy blanket of emptiness or sadness. But your phone buzzes with a work message, or you hear your roommate in the kitchen, and something clicks into place. You…
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The Exhaustion of the “Happy Act”: How to Cope When Faking It Isn’t Making It
The Exhaustion of the “Happy Act”: How to Cope When Faking It Isn’t Making It You wake up, and the weight is already there. It’s a familiar, heavy blanket of emptiness or sadness. But your phone buzzes with a work message, or you hear your roommate in the kitchen, and something clicks into place. You…
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The Exhaustion of the “Happy Act”: How to Cope When Faking It Isn’t Making It
The Exhaustion of the “Happy Act”: How to Cope When Faking It Isn’t Making It You wake up, and the weight is already there. It’s a familiar, heavy blanket of emptiness or sadness. But your phone buzzes with a work message, or you hear your roommate in the kitchen, and something clicks into place. You…
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The Exhaustion of the “Happy Act”: How to Cope When Faking It Isn’t Making It
The Exhaustion of the “Happy Act”: How to Cope When Faking It Isn’t Making It You wake up, and the weight is already there. It’s a familiar, heavy blanket of emptiness or sadness. But your phone buzzes with a work message, or you hear your roommate in the kitchen, and something clicks into place. You…
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The Exhaustion of the “Happy Act”: How to Cope When Faking It Isn’t Making It
The Exhaustion of the “Happy Act”: How to Cope When Faking It Isn’t Making It You wake up, and the weight is already there. It’s a familiar, heavy blanket of emptiness or sadness. But your phone buzzes with a work message, or you hear your roommate in the kitchen, and something clicks into place. You…
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The Exhaustion of the “Happy Act”: How to Cope When Faking It Isn’t Making It
The Exhaustion of the “Happy Act”: How to Cope When Faking It Isn’t Making It You wake up, and the weight is already there. It’s a familiar, heavy blanket of emptiness or sadness. But your phone buzzes with a work message, or you hear your roommate in the kitchen, and something clicks into place. You…
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The Exhaustion of the “Happy Act”: How to Cope When Faking It Isn’t Making It
The Exhaustion of the “Happy Act”: How to Cope When Faking It Isn’t Making It You wake up, and the weight is already there. It’s a familiar, heavy blanket of emptiness or sadness. But your phone buzzes with a work message, or you hear your roommate in the kitchen, and something clicks into place. You…
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The Exhaustion of the “Happy Act”: How to Cope When Faking It Isn’t Making It
The Exhaustion of the “Happy Act”: How to Cope When Faking It Isn’t Making It You wake up, and the weight is already there. It’s a familiar, heavy blanket of emptiness or sadness. But your phone buzzes with a work message, or you hear your roommate in the kitchen, and something clicks into place. You…
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Sobriety and the Unmasked Feeling: Navigating Depression Without Your Old Crutch
Sobriety and the Unmasked Feeling: Navigating Depression Without Your Old Crutch The first few weeks and months of sobriety are often painted as a time of blossoming health and newfound clarity. And while that can be true, there’s another, less-talked-about side to this brave new world: the raw, unmasked feeling of facing your emotions without…